Alternative Friday Night of Throat Chakra Activation

Alternative Friday Night of Throat Chakra Activation takes place on 20 November 2026. Venue: Tara Yoga Centre, London.

What if your Friday night could feel a little more evolved? This is an invitation to step away from the noise of the city, reconnect with yourself and experience the uplifting energy of coming together. Join us for an evening of Kundalini Yoga, meditation and chanting as we explore the power of sound, vibration and human connection. In this Aquarian Age, technology connects us in so many ways yet we can sometimes feel more seperate than ever. Coming together in person is particularly important to remember ourselves as souls having a human experience. Through the ancient practice of Kundalini Yoga and Naad Yoga (the yoga of sound), we’ll explore the energy of the throat chakra, opening ourselves to expression, connection and the joy of collective vibration. The throat chakra is the energy centre through which we purify and expand. When intentions are set, and sacred sounds are rhythmically expressed, healing occurs. Our bodies are instruments. Using movement, breath and sound, we have an opportunity to tune ourselves to a higher frequency. And in coming together, our individual vibrations harmonise, creating a collective energy of love and healing for Mother Earth, each other and for the future. My hope is that you leave feeling lighter, brighter and more connected, with your aura shining strong. Imagine each of us stepping into the heart of London, carrying divine radiance to the busy streets, and sharing that feeling of peace with everyone around us. Come as you are. No experience necessary. All are welcome.