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Event poster for Ayurveda YOGA and workshop : Balance Vata, Pitta & Kapha in London, October 2026

Ayurveda YOGA and workshop : Balance Vata, Pitta & Kapha

Sun 18 Oct, 11:00 to 12:00
30A Cathcart Hill, London
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Ayurveda YOGA and workshop : Balance Vata, Pitta & Kapha acontece a 18 de outubro de 2026, 30A Cathcart Hill, em London.

What to expect : We'll begin by Exploring the feature DOSHA : Its qualities, how it may show up in your body and mind, and how to recognise when this energy becomes unbalanced. You'll then be guided through a 35 minutes Vinyasa flow with breathwork , thoughtfully designed to balance that specific energy. Each practise will invite you to connect more deeply with our body and experience how Yoga can support greater harmony from within. After the practise, we'll explore simple Ayurvedic routines, self-care rituals and practical lifestyle choices that you can bring into your everyday life to restore balance naturally. We'll finish by slowing down together over a mindful Ayurvedic herbal tea, specially chosen to support the dosha explored that day.

FAQ

When is Ayurveda YOGA and workshop : Balance Vata, Pitta & Kapha?

It takes place on 18 October 2026.

Where is Ayurveda YOGA and workshop : Balance Vata, Pitta & Kapha?

It takes place at 30A Cathcart Hill, London.

Are there tickets for Ayurveda YOGA and workshop : Balance Vata, Pitta & Kapha?

Tickets are available from the organiser at https://www.eventbrite.co.uk/e/ayurveda-yoga-and-workshop-balance-vata-pitta-kapha-tickets-2000284903994.

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