Breathe to Bliss - Somatic Breath Work & Deep Yoga Nidra

Sun 11 Oct, 18:00 to 19:15

InLight Yoga & Holistic Treatment Studio, Lagos

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About

Breathe to Bliss - Somatic Breath Work & Deep Yoga Nidra acontece a 11 de outubro de 2026, InLight Yoga & Holistic Treatment Studio, em Lagos.

The Art of Conscious Breath & Sacred Stillness Find your center in the space between the inhale and the exhale. In a world that rarely hits "pause," Breathe to Bliss is your invitation to slow down and rediscover your inner glow. This signature practice at InLight bridges the gap between active regulation and deep, effortless restoration. The Journey Our session begins with Pranayama , the ancient science of breathwork. Through intentional rhythms, we clear the mental fog, soothe the nervous system, and prepare the body to let go. As the breath settles, we drift into Yoga Nidra , often called "yogic sleep." In this state of profound relaxation, you aren't quite awake or asleep; you are simply resting in the vast, restorative space of your own awareness.

FAQ

When is Breathe to Bliss - Somatic Breath Work & Deep Yoga Nidra?

It takes place on 11 October 2026.

Where is Breathe to Bliss - Somatic Breath Work & Deep Yoga Nidra?

It takes place at InLight Yoga & Holistic Treatment Studio, Lagos.

Are there tickets for Breathe to Bliss - Somatic Breath Work & Deep Yoga Nidra?

Tickets are available from the organiser at https://www.eventbrite.pt/e/breathe-to-bliss-somatic-breath-work-deep-yoga-nidra-tickets-2001046585203.

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