Breathe To Heal

Sat 31 Oct, 13:00 to 15:00

Muswell Hill United Reformed Church, London

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About

Breathe To Heal acontece a 31 de outubro de 2026, Muswell Hill United Reformed Church, em London.

Take this time for yourself to join me on a breathwork journey designed to help you release, reflect and deeply relax. In this intimate session of just 8 people through conscious connected breathing you will calm your nervous system, gently let go of stress, tension and stagnant energy. Creating space for clarity, a sense of calm and renewal. A time to reconnect with yourself and leave feeling lighter and more grounded. In this 2 hour session you will Set an intention and ground into the moment Be fully guided through the breathwork in a safe space Breathe to a beautiful playlist Journal your experience And finally rest and close the space with a gentle meditation. Please consult your GP if you have any of the following Cardiovascular issues Untreated high blood pressure Detached Retina or glaucoma Eplepsy, seizures or a history of strolkes Severe astma Pregnancy Schizophrenia, Bipolar or a history of pychosis

FAQ

When is Breathe To Heal?

It takes place on 31 October 2026.

Where is Breathe To Heal?

It takes place at Muswell Hill United Reformed Church, London.

Are there tickets for Breathe To Heal?

Tickets are available from the organiser at https://www.eventbrite.co.uk/e/breathe-to-heal-tickets-2001882280791.

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