Breathwork for Everyday Life: Move, Breathe & Unwind

Fri 20 Nov, 18:00 to 19:00

Jamaica Yard, Edinburgh

Photos

Want your photos from this event?

Leave your email. If photos are published, we'll let you know.

I agree TIME&SPACE can email me about photos for this event and about the TIME&SPACE app, and I accept the Privacy Policy.

About

Breathwork for Everyday Life: Move, Breathe & Unwind takes place on 20 November 2026. Venue: Jamaica Yard, Edinburgh.

You’ve probably heard of diaphragmatic breathing—but do you know how to use your diaphragm effectively? Do you tend to breathe mainly into your upper chest or find it difficult to unwind? Join breathing me for a practical class exploring how to breathe better in everyday life. Through gentle movement, rib cage mobility and breathing exercises, I’ll help you breathe deeper and develop more comfortable, efficient breathing patterns. You’ll also learn simple breathing techniques to support focus, ease feelings of stress and anxiety, help you unwind for sleep and lift your mood, with tools you can take away and use throughout your day. No previous experience is needed. I will guide you through each exercise, with space to work at your own pace.

FAQ

When is Breathwork for Everyday Life: Move, Breathe & Unwind?

It takes place on 20 November 2026.

Where is Breathwork for Everyday Life: Move, Breathe & Unwind?

It takes place at Jamaica Yard, Edinburgh.

Are there tickets for Breathwork for Everyday Life: Move, Breathe & Unwind?

Tickets are available from the organiser at https://www.eventbrite.co.uk/e/breathwork-for-everyday-life-move-breathe-unwind-tickets-2004291685385.

Where can I find photos of Breathwork for Everyday Life: Move, Breathe & Unwind?

No photos have been published on this page yet. If any are published, this is where they will appear.

How do I find my photos?

If photos from this event are published on this page, a "Find my photos" button appears. Tap it, tick the consent box, allow camera access and take a selfie. TIME&SPACE uses face recognition to show you the photos you appear in.

Is my selfie stored?

For a short time, and only to find you. Your selfie is turned into a mathematical pattern that matches you to this event's photos. The photo and the pattern are both kept privately and deleted within 30 days, and are never used for anything else.

How fast does face recognition work?

Usually under 1 second. TIME&SPACE searches every photo from the event at once.