Breathwork, Movement & Reflection for Counsellors & Psychotherapists

Breathwork, Movement & Reflection for Counsellors & Psychotherapists acontece a 24 de outubro de 2026, Saint Mary And Saint John The Divine, em London.

Breathwork & Reflective Practice for Counsellors and Psychotherapists Join fellow therapists for an afternoon of Breathwork, Vagal Toning, Movement & Embodied Awareness, reflective practice, group processing and professional connection . This workshops offer a dedicated space for therapist wellbeing, self-awareness and personal reflection within a supportive community of qualified practitioners. As therapists, we spend much of our professional lives supporting others. These workshops offer an opportunity to step out of the practitioner role, slow down, reconnect with yourself and explore your own experience alongside fellow therapists. This is not therapy, clinical supervision or training. It is a professionally facilitated space for therapist wellbeing, personal reflection and professional connection. This will be our final Breathwork for Therapists session of 2026, following five months of exploring breathwork, reflection and connection together. More Breathwork for Therapists sessions will return in the new year. subscribe to the newsletter for updates throught the website links below Saturday 24th October 2026 3:00pm – 5:00pm Breathwork, Vagal Toning, Movement & Embodied Awareness An exploration of the relationship between breath, movement and the body’s innate wisdom. This session brings together somatic movement, vagal toning and breathwork to support nervous system regulation, release stress and physical tension, and deepen awareness of the body. We’ll explore how movement, breath and mindful attention can help us slow down, reconnect with ourselves and become more aware of what we are experiencing in the body. The session offers a space to step out of the practitioner role, pause and reconnect with your own embodied experience. Venue The Church of St Mary and St John the Divine Balham High Road London SW12 9BS A short walk from Balham Underground and National Rail Station. What to Bring Please bring: Something comfortable to lie on for the breathwork, such as a yoga mat or exercise mat A water bottle A notebook and pen for journalling Please wear loose, comfortable clothing that allows you to move and breathe comfortably. Investment Supported Rate – £25 For those on a lower income or experiencing financial difficulty. Standard Rate – £35 Supporter Rate – £45 For those able to contribute a little more and help make supported places available for others. Booking fees apply. About Mark Hoffman I am an integrative psychotherapist based in South London and founder of Talk To Evolve Counselling . Alongside my psychotherapy practice, I am a fully qualified breathwork facilitator, having completed over 400 hours of professional breathwork facilitation training over one year. I am currently undertaking a second year of advanced breathwork facilitation training and continue to develop my practice through ongoing supervision, personal practice and professional development. My practice integrates psychotherapy, breathwork and nature-based approaches, including outdoor walk-and-talk therapy around Tooting Bec Common. My interest in breathwork developed through both professional training and personal experience. During a period of burnout and fatigue, breathing practices played an important role in helping me restore balance and reconnect with myself. Conscious Connected Breathwork also helped me explore grief, loss and aspects of myself that had previously remained outside conscious awareness. Today I bring together psychotherapy, breathwork and a love of nature to create spaces that are grounded, compassionate and professionally held. I am fully insured to practise both counselling/psychotherapy and breathwork and am a registered member of the British Association for Counselling and Psychotherapy (MBACP) in relation to my counselling and psychotherapy practice. Find Out More Psychotherapy & Counselling www.talktoevolve.com Breathwork for Counsellors & Psychotherapists www.breathtoevolve.com/breathwork-for-therapists Breathwork Contraindications & Suitability This workshop includes Conscious Connected Breathwork, which can be a powerful practice for self-awareness, emotional processing and personal growth. However, certain breathing practices may not be suitable for everyone. Please contact Mark before booking if any of the following apply: Significant cardiovascular disease, including a history of heart attack Uncontrolled high blood pressure Epilepsy or seizure disorders Recent major surgery or serious physical injury Detached retina, glaucoma or recent eye surgery Severe asthma or other respiratory conditions that may be affected by intensive breathing practices Bipolar disorder, particularly where there is a history of mania or recent manic episodes Psychosis, schizophrenia, schizoaffective disorder or other severe psychiatric conditions Pregnancy Any medical, psychological or psychiatric condition that may be affected by intensive breathing practices If you are unsure whether breathwork is appropriate for you, please contact Mark before booking. By booking, you confirm that you have read and understood this information and accept responsibility for consulting with the facilitator if you have any concerns regarding your suitability to participate.