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About
Dancing (with) Menopause: A Journey of Transformation aconteceu a 19 de janeiro de 2025, Prosa Plataforma Cultural, em Lisboa.
Dancing (with) Menopause: A Journey of Transformation
Menopause is a defining moment in a woman’s life—a process that signals profound changes and challenges us to embrace both endings and new beginnings. While each woman experiences this transition uniquely, it also connects us through a shared journey of growth and discovery. Menopause can bring vulnerabilities, but it also offers a powerful opportunity for self-awareness, acceptance, and resilience. In this special edition of M.O.V.E - Dancing (with) Menopause, we invite women aged 40+ to join a unique experience that combines music and movement as tools to explore the physical, emotional, and mental aspects of this phase.
Within a safe and welcoming space and a small group, this practice will help transform doubts and insecurities into vitality and self-confidence, promoting nervous system balance and reconnecting you with the innate strength of your body.
Why Join?
Physical Benefits: Reduces stress, enhances vitality and strengthens mobility.
Mental and Emotional Benefits: Promotes emotional balance, expands body awareness and fosters empowerment.
Social Connection: A supportive environment to share experiences and strengthen bonds of our sisterhood.
Sobre o M.O.V.E
M.O.V.E – Mover Organicamente a sua Energia Vital – é uma prática criada por Marise Cardoso (Djiiva), artivista sonora e pesquisadora dedicada à integração entre música e bem-estar. Com mais de 20 anos de experiência em dança, yoga e práticas somáticas, o M.O.V.E é fundamentado em estudos contemporâneos sobre a dança e seu impacto nos corpos e nas comunidades, inspirando transformação e reconexão com nossa essência.
About M.O.V.E
M.O.V.E – Move Organically Your Vital Energy – is a practice created by Marise Cardoso aka Djiiva, a sound artivist and researcher 50+ devoted to integrating music and movement in well-being programs. With over 20 years of experience in dance, yoga, and somatic practices, M.O.V.E draws on contemporary studies about the transformative power of dance on individuals and communities, inspiring connection and renewal.
More info:
sersupersonico@gmail.com
www.sersupersonico.com
www. prosacultural.org
FAQ
When was Dancing (with) Menopause: A Journey of Transformation?
It took place on 19 January 2025.
Where was Dancing (with) Menopause: A Journey of Transformation?
It took place at Prosa Plataforma Cultural, R. Alves Torgo 8, 1000-033 Lisboa, Portugal, Lisboa, PT.
Where can I find photos of Dancing (with) Menopause: A Journey of Transformation?
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