Empower Her

Empower Her realiza-se a 18 de outubro de 2026, Royal Marine Hotel, em Dublin.

EMPOWER HER – IRELAND’S PREMIER WOMEN’S HEALTH CONFERENCE One incredible day. World-leading experts. Life-changing knowledge. Whether you’re navigating painful periods, PMOS, endometriosis, fertility, perimenopause, menopause, or simply want to better understand your body, Empower Her is the event you’ve been waiting for. Join hundreds of women for an inspiring day dedicated entirely to women’s health, bringing together some of the most respected medical experts, researchers and leading voices in women’s wellbeing. This is your opportunity to hear directly from world-leading specialists, ask the questions that matter and gain practical, evidence-based knowledge to help you make informed decisions about your health at every stage of life. MEET YOUR HOST Hosted by Professor Mary Ryan, Consultant Endocrinologist and one of Ireland’s leading experts in women’s hormone health, Empower Her will provide practical, medically backed guidance on the issues affecting millions of women every day. Professor Ryan will also share insights from her bestselling books, It’s Probably Your Hormones and her latest release, It’s Probably Your Period , helping women better understand the symptoms that are so often overlooked or dismissed. Both books will be available to purchase on the day. OUR SPECIAL GUEST – DR LOUISE NEWSON We are delighted to welcome Dr Louise Newson, internationally recognised as The Menopause Doctor. A leading voice in women’s health, Dr Newson has educated millions of women around the world and transformed conversations around menopause and hormone health. Her session will explore hormones, periods and bioidentical hormones, followed by an exclusive one-to-one conversation with Professor Mary Ryan and Oonagh O’Hagan. AN INCREDIBLE LINE-UP OF EXPERTISE Empower Her brings together an extraordinary collection of specialists across medicine, nutrition, exercise, cardiovascular health, menopause, longevity and women’s wellbeing. THE PROGRAMME Registration at 8:30AM OPENING ADDRESS Professor Mary Ryan officially opens Empower Her, setting the stage for an inspiring day of education, empowerment and conversation. SPECIAL GUEST: DR LOUISE NEWSON An insightful session exploring hormones, periods and bioidentical hormones, followed by an exclusive interview with Professor Mary Ryan and Oonagh O’Hagan. MOVE WITH JENNIFER EARLS An energising movement session to get the day started. PANEL ONE: MENOPAUSE – HRT: WHO IS IT FOR AND HOW LONG SHOULD YOU TAKE IT? When should you start HRT? What are the benefits and risks? What about vaginal health and pelvic floor wellbeing? An important conversation bringing together leading experts to discuss the questions women are asking. Featuring: Professor Janice Walsh – Consultant Oncologist Dr Louise Newson – Menopause Expert Dr Brendan Foley – Cardiologist Dr Julie O’Brien – Cardiac Screening and Osteoporosis Expert Aoife – Pelvic Health Physiotherapist Oonagh O’Hagan – Pharmacist Rachael Graham Chaired by Professor Mary Ryan and Oonagh O’Hagan. BRUNCH An opportunity to enjoy brunch, connect and continue the conversations. PANEL TWO: GUT HEALTH, NUTRITION & HORMONE HEALTH What role does gut health play in our hormones? How can nutrition support healthy periods and menopause? And what should women know about protecting their long-term health? This panel will explore gut health, nutrition, hormone and period health, alongside the important topic of macular degeneration. Featuring: Professor Siobhán O’Mahony Professor John Nolan Dr Louise Newson Oonagh O’Hagan Dr Daniel Jones Rachael Graham MOVE WITH JENNIFER EARLS A further opportunity to get moving and reconnect with your body. THE IMPORTANCE OF BRA FITTING An informative conversation exploring women’s breast health, comfort and the importance of proper bra fitting, with Professor Janice Walsh also joining the discussion. SKIN HEALTH & WELLBEING An engaging conversation exploring skin health and the connection between women’s hormones and overall wellbeing, featuring Dr Sharon Dillon. PANEL THREE: LONGEVITY FOR WOMEN & HORMONE HEALTH How do we live healthier, stronger and longer lives? Bringing together an exceptional panel of medical specialists, this conversation will explore women’s health through the lens of longevity, hormones, cardiovascular health, bone health, nutrition and pelvic wellbeing. Featuring: Professor John Nolan Professor Janice Walsh Aoife – Pelvic Health Physiotherapist Dr Julie O’Brien Dr Louise Newson Dr Brendan Foley Dr Daniel Jones Professor Siobhán O’Mahony Chaired by Professor Mary Ryan and Oonagh O’Hagan. A PERSONAL JOURNEY THROUGH MENOPAUSE Oonagh O’Hagan sits down with Lisa to explore her personal menopause journey, sharing the experiences, challenges and lessons that so many women will recognise. EMPOWERING WOMEN: THE POWER OF EXPERIENCE & MENTORSHIP An inspiring conversation celebrating women, leadership, resilience and the power of sharing our experiences. Featuring: Lisa Oonagh O’Hagan Professor Maura McAdam – Professor of Entrepreneurship, DCU THE FINAL GATHERING & AUDIENCE Q&A We bring all our speakers and panellists together on stage for a special closing conversation and an opportunity for audience questions. Your chance to ask the experts, gain further insight and leave with the knowledge and confidence to take charge of your health. Understanding your body should never feel complicated, confusing or out of reach. From your first period to menopause and beyond, EmpowerHer is about giving women access to the knowledge, expertise and conversations they deserve. You’ll leave with: Evidence-based information from leading medical experts. A deeper understanding of hormones and women’s health. Practical advice you can implement immediately. Answers to the questions you may have been afraid to ask. The confidence to have more informed conversations with your healthcare professionals. A renewed sense of empowerment and connection with other women. One stage. Extraordinary expertise. Every stage of a woman’s life. This is Empower Her. Come curious. Leave empowered. Your Ticket Includes ✔️ A full day of expert talks and panel discussions ✔️ Interactive movement and exercise sessions ✔️ Delicioud refreshments ✔️ An exclusivey goodie bag worth over €100 , generously provided by Meaghers Pharmacy ✔️ The opportunity to purchase Professor Mary Ryan’s bestselling books ✔️ The chance to connect with leading expert and women who are passionate about prioritising their health Why Attend? Women’s health has too often been misunderstood, overlooked, or dismissed. Empower Her is changing that. This is your opportunity to hear directly from world-renowned specialists, ask questions, learn the facts, and leave feeling informed, empowered, and inspired. Whether you’re in your 20s, 30s, 40s, 50s, or beyond, this event will give you the knowledge and confidence to advocate for your health at every stage of life. Proudly Powered by Meaghers Pharmacy Empower Her is proudly powered by Meaghers Pharmacy , supporting women with trusted healthcare expertise and providing every attendee with an exclusive goodie bag worth over €100 . Invest in your health. Bring a friend. Leave empowered. Book your place today—tickets are limited.