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Event poster for Engine Room Racing Presents the Erg Throwdown in Liverpool, November 2026

Engine Room Racing Presents the Erg Throwdown

Sat 28 Nov, 12:00 to 16:00
EmpoweredFit Liverpool, Liverpool
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About

Engine Room Racing Presents the Erg Throwdown takes place on 28 November 2026. Venue: EmpoweredFit Liverpool, Liverpool.

What is The ERG Throwdown? The ERG Throwdown is a hybrid endurance race that demands versatility, grit, and mental toughness. You'll test every dimension of your fitness—speed, strength, power, and endurance. The Challenge: 3km Ski 6km Bike 3km Row 120 Wall Balls No breaks between stations—just you, the clock, and the next station Who Should Compete? The ERG Throwdown is designed for competitors who thrive when pushed to their limits. Come as an individual or join as a pair.

FAQ

When is Engine Room Racing Presents the Erg Throwdown?

It takes place on 28 November 2026.

Where is Engine Room Racing Presents the Erg Throwdown?

It takes place at EmpoweredFit Liverpool, Liverpool.

Are there tickets for Engine Room Racing Presents the Erg Throwdown?

Tickets are available from the organiser at https://www.eventbrite.co.uk/e/engine-room-racing-presents-the-erg-throwdown-tickets-2003236092077.

Where can I find photos of Engine Room Racing Presents the Erg Throwdown?

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