Firepit Sound Bath – Alchemy Crystal Bowls. OCTOBER

Firepit Sound Bath, Alchemy Crystal Bowls. OCTOBER acontece a 27 de outubro de 2026, Firepit Art Gallery and Studios CIC, em London.

We welcome you to join us for a beautiful sound bath experience with Cara. Take some time for yourself, away from life's pressures and stressors, to immerse yourself in the magic of sound. The alchemy crystal bowls Cara will play are made of 99.99% pure crystal quartz blended with precious metals, crystals and gemstones. This unique alchemy feature adds a healing intention to the sound and vibrations, along with information from the crystals that communicates with our system, adding another layer of subtle shifts and transformation. The vibrations, frequencies and sound will take you through a deep relaxation experience, reaching your body on a cellular level. Sound healing promotes a greater sense of balance, calm, relaxation, and release. About Brain Waves: typically, our brains operate at higher-frequency Beta waves during wakeful consciousness, which is often associated with stress and anxiety. The sounds and frequencies produced during the session promote a shift from these Beta waves to Alpha and Theta waves. Alpha waves are linked with relaxed awareness and creativity, while Theta waves are associated with deep relaxation, meditation and mental clarity. This shift in brain wave activity may support healing and facilitate deeper states of relaxation, well-being and reduced anxiety. Cara has benefited from various forms of meditation since she started practising yoga around 2005. She has since been on a journey of self-discovery and acceptance using many therapeutic, spiritual, meditational and developmental tools and modalities. The Firepit is a unique and creative space, we have a gallery of beautiful and relevant art, artist studio spaces and a community event space. We will hold the sound bath in a slightly sunken room, surrounded by wood, red carpet and some seating for those who would like to remain seated with back support (although we highly recommend laying down to completely relax!). Date and time - Tuesday 27th September Doors will open at 6.45pm, the sound bath will start promptly at 7pm and the door will be locked in order not to disrupt other attendees. We look forward to being with you. Places are ticketed at £12 per person + eventbrite fees What to bring: We will invite you to lay down during the soundscape, so please wear comfy clothing, and bring a blanket/throw and a cushion to support your head/neck. You are also welcome to bring an eye mask for extra comfort. Aftercare: Remember to hydrate well after the session, as this aids in processing energy shifts you may experience. The nearest tube is North Greenwich on the Jubilee line. We are a 5 minute walk from the tube station, and we are located right by the Thames Clipper boat pier. You can also find us on google maps - search for Firepit Art Gallery & Studios. If you have any questions in advance, regarding this event, please feel free to contact: cara.stimson@yahoo.co.uk or info@firepit.art If you want to stay updated on the events and workshops we have at the Firepit; Please sign up for our monthly newsletter: Newsletter Sign Up You can also find directions on our instagram page: Firepit Instagram Page All Firepit links and info can be found here: Firepit Linktree We are a Community Interest Company (CIC) & we run as a not-for-profit. In our space we have a beautiful art gallery and artists studios. We run many workshops and events, for both our local community and the general public. As a CIC, we are committed to reinvesting our profits back into the community, ensuring sustainable and lasting impact. Join us in building a healthier, more vibrant neighbourhood, where the power of creativity becomes a catalyst for positive transformation and well-being for all.