Human Pendulum and Sound Bath

Human Pendulum and Sound Bath acontece a 15 de outubro de 2026, The Bridge Between Community Centre, em Barry.

✨ The Human Pendulum & Sound Bath An evening of inner guidance, intention & deep rest Sometimes we can spend so much time thinking about a question that we end up going round and round in circles. This evening is an invitation to quieten some of that noise, turn your attention inward and explore what your own inner guidance might have to say. Carly will begin by leading you through a grounding guided meditation , with an invitation to connect with your spirit guides and your own intuition. She’ll then introduce you to the Human Pendulum , a simple practice that uses subtle movements of the body as a way of exploring questions and noticing your subconscious responses. Think of it as an opportunity to get out of your own way for a little while . Rather than analysing or trying to find the “right” answer, you’ll be encouraged to become curious about what arises. You might come with something you're feeling stuck around, a decision you've been sitting with, or simply a desire to understand yourself a little better. From there, we'll take some time to reflect and choose a gentle intention to carry into the second half of the evening. Tara will then guide you into a deeply restorative sound bath , using singing bowls, gong, drum, flute, chimes and voice, giving you space to rest, integrate your experience and simply be. You don't need to have used a pendulum, meditated or experienced a sound bath before. Come with an open mind, a question if you have one, and a willingness to listen inward. ✨ ✨ What to Expect 🌿 Welcome & Grounding : arrive, settle into the space and take a moment to slow down. 🌙 Guided Meditation : Carly will lead you through a grounding meditation with an invitation to connect with your intuition and spirit guides. 🧭 Discover the Human Pendulum : learn how to use subtle movements of your own body to explore subconscious responses. ✨ Explore Your Questions : gently explore something you're feeling stuck around, seeking clarity on or simply curious about. 📝 Set an Intention : reflect on what came up and choose an intention to carry into the sound bath. 🎶 Restorative Sound Bath : get cosy and rest amongst singing bowls, gong, drum, flute, chimes and voice. 🤎 Integration & Closing : time to slowly come back, ground and reflect before heading home. ✨ Meet Your Facilitators Carly 🌙 Carly is a psychic and intuitive energy practitioner with a passion for helping people deepen their connection with themselves and their own inner guidance. Her work explores intuition, energy and the subconscious, creating grounded and welcoming spaces where people can be curious about their spiritual side without feeling like they need to know all the answers. For this evening, Carly will guide you through a grounding meditation before introducing the Human Pendulum technique , helping you explore the subtle responses of your own body and subconscious and become curious about what might arise when you quieten the thinking mind. Tara 🎶 Tara is a qualified sound therapist, musician and experienced facilitator who has spent over 20 years working with music, voice and sound. Her approach to sound therapy is gentle and restorative, with plenty of space for stillness and an emphasis on helping people slow down and reconnect with themselves. Following the Human Pendulum experience, Tara will guide you into a restorative sound bath , weaving together singing bowls, gong, drum, flute, chimes and voice. You'll be invited to carry an intention from the first part of the evening into the sound bath, before letting go of the need to work anything out and simply allowing yourself to rest, receive and integrate. Together , Carly and Tara love creating experiences that bring together intuition, reflection, sound and deep rest with a down-to-earth approach that welcomes the curious as much as the spiritual. ✨