Into the Heart: An Intimate Evening of Mantra, Meditation & Sound Healing

Into the Heart: An Intimate Evening of Mantra, Meditation & Sound Healing acontece a 1 de novembro de 2026, The Loft at Little Dippers, em Brighton and Hove.

Tom and Alex from Atomic Kirtan invite you to a new and alternative event from Atomic Kirtan's larger monthly events! Limited to 20 people, we will come together on a Sunday evening to drop deep into presence, using breath, body and the voice to really let go and dive deep within. Beginning with a short meditation, followed by singing some simple mantras together, using the basic sanskrit words and vibration to drop further into the physical body, energy body and the heart. From here we will move to Shavasana and do a short body scan meditation and Alex will then lead a sound bath for around 45 minutes- closing with a short compassion meditation. Please wear comfortable loose fitting clothes, bring some water, and if you like- your own blanket and pillow for the sound bath (there will be some availabe at the venue). Our usual larger events are run on a donation basis. For this event due to it being limited to 20 people we have decided on a fixed price, we feel this is a fair exchange. If this is unaffordable for you then it may be possible to offer a discount, please get in touch. About Tom: Tom’s journey with meditation started in 2012. He began learning basic mindfulness practices in the Buddhist tradition. This then led to four years of intense practice in the Taoist Water Tradition, learning Inner Dissolving Meditation, Qi gong, Bagua and Tai Chi. In 2015 Tom trained as a yoga teacher in India and went on to teach yoga and meditation at Sussex university for three years, during this period he spent time in satsang with so called ‘non duality teachers’ exploring the Advaita Vedanta tradition/lineage. Tom has an interest in the path of Bhakti Yoga and has been sharing the practice of Kirtan for 8 years, currently offering Mantra Meditation in Brighton with Atomic Kirtan.About Alex: Alessandro Gigante is an award-winning songwriter, music producer, and founder of Emeralds Music, an acclaimed music agency. With over 20 years of experience in the music industry, his journey has led him from studios to sacred spaces. A fully qualified sound healer, Alessandro works with vibration, mantra, and music as pathways to deeper presence, love, and joy. He is a member of Atomic Kirtan and has been collaborating with devotional artists in the UK and India for the past two years, offering music that uplifts the heart and nourishes the soul IMPORTANT – PLEASE READ BEFORE BOOKING By completing this booking, you confirm that you have read and agree to the following disclaimer: 🧘 Sound Healing Participation Disclaimer This sound healing session may include Tibetan sound bowls, gongs, vocal tones, and other resonant instruments. While deeply relaxing and therapeutic for many, these sounds and vibrations can have strong physical and emotional effects. By booking this event, I confirm the following: I am attending this session voluntarily and at my own risk . I understand that sound healing is not a substitute for medical or mental health care . I do not have any unmanaged mental health conditions (including but not limited to schizophrenia, bipolar disorder, psychosis, or PTSD) that could be aggravated by sound therapy or deep relaxation. I understand that individuals who are pregnant , especially in the first trimester , or those with metal implants , pacemakers , or sound sensitivity (e.g. tinnitus, epilepsy) should consult a healthcare professional before attending. I will inform the facilitator in advance of any health issues, injuries, or physical limitations that may impact my ability to participate comfortably and safely. I acknowledge that I may experience emotional release, light-headedness, or physical sensations during or after the session. I agree to release the facilitator and venue from any and all liability for any injuries, emotional responses, or health-related issues that may arise as a result of my participation. By completing this booking, you confirm that you have read and understood this disclaimer, and that you accept full responsibility for your participation.