MindSpa 1.0 Mindset and Yoga for women.

Sun 8 Nov, 14:00 to 16:00

G41 4AR, Bellahouston

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About

MindSpa 1.0 Mindset and Yoga for women. acontece a 8 de novembro de 2026, G41 4AR, em Bellahouston.

Welcome to MindSpa! You’ve been running on “okay” for ages. Okay at work. Okay at home. Always “doing okay”. I know how it feels, because I’ve been there. But somewhere under the never-ending to-do list and constant plate-spinning is a woman with a fire in her belly. And she’s waiting for you to come and get her. 🔥 MindSpa 1.0: Reset. Re-energise. Reignite. Two hours just for you. An opportunity to put down what’s been keeping you stuck and walk out as the woman who’s ready to grab more. Don’t wait until January 1st to decide who you want to be next! ✨ Breathwork and simple NLP tools ~ to switch off the noise ✨ Journalling ~ why it works (the neuroscience), plus the big questions that find the thing keeping you stuck ✨ Seasonal yoga with Rachel ~ moving with the turn of the year, not against it ~ cosying up to winter 🕯️ ✨ Finally, a guided hypnotic visualisation, to allow you to let go of the old version and step into the unapologetic future-you 💃🏻 And of course, cake and a natter, because why not? 🍰 One lucky ticket goes home with a surprise gift. 🎁 You’ll leave lighter. Clearer. Re-energised. And feeling a wee bit bolder. 10% of profits go to Help for Heroes this Remembrance Sunday. 🌺

FAQ

When is MindSpa 1.0 Mindset and Yoga for women.?

It takes place on 8 November 2026.

Where is MindSpa 1.0 Mindset and Yoga for women.?

It takes place at G41 4AR, Bellahouston.

Are there tickets for MindSpa 1.0 Mindset and Yoga for women.?

Tickets are available from the organiser at https://www.eventbrite.co.uk/e/mindspa-10-mindset-and-yoga-for-women-tickets-2002888898612.

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