Relax & Restore: Yoga + Sound Healing

Relax & Restore: Yoga + Sound Healing acontece a 15 de novembro de 2026, LX Portal Yoga, em Lisboa.

Take a pause from the pace of everyday life and join us at LX Portal for a special evening dedicated to rest, relaxation, and renewal. We’ll begin with a gentle, slow-paced yoga class designed to release physical tension, soften the body, and bring your attention inward. You’ll then settle into a deeply relaxing sound healing experience, allowing the soothing vibrations and sounds to create space for stillness and calm. No previous yoga or meditation experience is needed. Whether you’re looking to release stress, unwind after a busy week, or simply give yourself some time to slow down, this evening is an invitation to breathe, let go, and reconnect with yourself. 📅 November 15 🕕 5:00 PM 📍 LX Portal Yoga, Rua das Trinas 44, Lisbon Details: Relaxing Yoga Class - 30 mins. Sound Healing Session - 50 mins. Instructor - Carolina Freitas Good to know: Suitable for all levels Please arrive 10–15 minutes early to settle in Wear comfortable clothing Mats and props are included Bring anything that will help you feel extra comfortable during the sound healing, such as a light sweater or socks Come ready to relax, restore, and leave feeling lighter. ✨