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About
Replenishing sound bath acontece a 17 de outubro de 2026, 75 Sussex St, em Brighton and Hove.
Cater to your wellbeing with this powerfully restorative sound bath. Let the sounds relax body and mind, soothing your nervous system and opening you up to the beauty and power of life. Sound baths can help with sleep issues like insomnia, they can increase clarity and focus and boost mood, and are a valuable meditation practice with real immediate effects. This sound bath will be deeply replenishing, as Kharis cleanses and aligns both the chakras and auric field with a variety of sounds. Kharis begins each session with very light movement and breathing exercises before guiding you into a meditative state where you will be bathed in purifying vibrations of 432hz crystal sound bowls, a Balinese drum, shakers and vocal toning. Yoga mats, bolsters and blankets are provided and it is recommended you wear something comfortable for maximum enjoyment. Participants must be 12+ under 16's accompanied by an adult Who should avoid: People using hearing aids (unless they are willing to turn them off) Those on medication for depression or anxiety (seek doctors advice prior) People prone to epileptic seizures People with Parkinson’s using a DBS Those in first trimester of pregnancy Arrival and settle in 7.00pm - 7.10pm Doors close, no entry 7.10pm Opening the space 7.15pm Sound bath 7.20 - 8.15pm Grounding, social time and goodbyes 8.15pm Close 8.20pm Please be advised that arrival after 7.10pm and unattendance is non refundable Come with a loved one and save on ticket price. We look forward to holding space for you #soundhealing #soundtherapy #meditation #spirituality
FAQ
When is Replenishing sound bath?
It takes place on 17 October 2026.
Where is Replenishing sound bath?
It takes place at 75 Sussex St, Brighton and Hove.
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