Sacred Sound Inspirations Yuletide Gong Meditation Epping 2026

Sacred Sound Inspirations Yuletide Gong Meditation Epping 2026 acontece a 10 de dezembro de 2026, Epping Hall, em Epping.

We are delighted to share the sounds of the gongs with you as we gather to honour Yule and the Christmas season. At the darkest point of the year, when the nights are long and the world seems to grow quiet, we arrive at a powerful moment of transition, and as the Winter Solstice approaches, we are reminded that even in the deepest darkness, light will soon return. Yule has long been a time of gathering, warmth and celebration. A time to honour the cycles of nature, the changing seasons, and the quiet promise of renewal. It is a time to pause and recognise the journey through the year, what we have experienced, what has changed, what has been learned, and what we may now be ready to leave behind. There is something deeply comforting about this turning point. Nature does not rush to begin again. It rests. It becomes still. Beneath the surface, life quietly gathers its strength before the days gradually begin to lengthen once more. Yuletide invites us to do the same. Within the gong space, this can be a time to soften, rest and reconnect with that inner stillness. To step away from the busyness of the outside world and simply allow yourself to be held by the sound. There is nothing you need to achieve or work out. No need to force clarity or create intentions before you are ready. Just time to breathe, listen, and rest; to honour the darkness and welcome the returning light; and to gently make space for the new cycle that is beginning. The sounds can support a gentle turning inward and provide a chance to come back into the body, into the present moment, and into stillness. You are invited to rest, to remember, to honour and to let go and to make space for what is next. Allow the sounds of the gong to support you to embark on a mystical, deeply meditative journey. Participants lie on a blanket or yoga mat and are bathed in the powerful and transformative sounds of the gong. We use a variety of Paiste Symphonic and Planetary gongs taking the current astrological influences into account, as well as crystal and Himalayan singing bowls, drums, shruti, voice, and many other instruments. Please bring a mat to lie on, blanket to cover you and a pillow or cushion. The effect is immensely relaxing and healing on all levels. Relax, Retune & Rejuvenate! Participants should arrive from 19:45 hrs. Doors close at 19:55 hrs. Tickets for this event are £22.00 per person. Numbers will be restricted, therefore it is essential to book tickets and pay in advance of the day. FAQs CAUTIONS and CONTRAINDICATIONS Although Sound Healing is very therapeutic and relaxing, there are some conditions when either cautions should be exercised or possibly a total contraindication. If you have any queries about any of the following please message us before booking a ticket. Tinnitus – the sounds may aggravate existing tinnitus, although many tinnitus sufferers attend a gong bath without any adverse effects (caution only) Menieres Disease First Trimester of Pregancy contraindicated and thereafter if at risk, otherwise ok to receive. Advanced stages of cancer Those who have pacemakers fitted unless with doctor's approval. Epilepsy Recent Hip/Joint Operations, Metal Implants (we have found that if the implants have been in situ for a number of years it is rare to experience any problems). Severe Osteoporosis Severe Mental Health Illnesses What are my transport/parking options for getting to and from the event? There is a carpark close to the venue. Epping is on the Central Underground line and is served by many bus routes. Please note that due to the new restrictions, attendees must not park directly outside the building but use the carpark or neighbouring roads. What can I bring into the event? Please bring something to lie on (blanket/yoga mat), a blanket for covering and a cushion for your head. You may wish to bring some water for hydration. What happens if there is another Lockdown? We will to the best of our ability always honour our sonic commitments. The only thing that will prevent us from doing so is Government Dictate with a further Lockdown. Should this happen then we will of course refund you the full price of your ticket. How can I contact the organiser with any questions? Please message Sarah at info@reikidrum.co.uk