Sweat Your Prayers

Sun 25 Oct, 14:00 to 16:00

Chapel Allerton Methodist Centre, Leeds

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About

Sweat Your Prayers acontece a 25 de outubro de 2026, Chapel Allerton Methodist Centre, em Leeds.

"If you have a body you are a dancer!" ~ Gabrielle Roth 🎶 freeing your mind 🎶 releasing your body 🎶 opening your heart 🎶 giving your spirit light 🎶 boosting your lifeforce Searching for places within to tune into your gentle aliveness. Inviting your playful quirky self...your stubborn mind...your rushed breath...welcome every part of you. Arriving in your fully breathing & present body, completing your energy wave. The only instructions are guided Bodyparts to connect you back into your energy body. During the class, you will follow a Wave of your own dancing energy, along with music from all over the world. Every Wave starts off with breathing in life, experiencing FLOWING movements, followed by STACCATO fiery expressions. We learn to shake it all off in CHAOS and free ourselves into lighter LYRICAL movements. We finish our dancing Wave with STILLNESS, allowing our attention to rest in the present moment. This 5Rhythms Sweat Your Prayers class will be held by Eliza Bouwens certified 5Rhythms teacher since 2016. Tickets Early Bird £15 General £ 18 Child Admission £5 SELF-CARE It’s your responsibility to take care of your own dancing body and to know your limits. You only have one body, take good care of it. You take accountability for your own welfare during the class.

FAQ

When is Sweat Your Prayers?

It takes place on 25 October 2026.

Where is Sweat Your Prayers?

It takes place at Chapel Allerton Methodist Centre, Leeds.

Are there tickets for Sweat Your Prayers?

Tickets are available from the organiser at https://www.eventbrite.co.uk/e/sweat-your-prayers-tickets-1982586500593.

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