The Art of Remembering Workshop - Wellbeing

The Art of Remembering Workshop - Wellbeing takes place on 20 November 2026. Venue: The Works Studio, London.

The workshop concerns itself with taking a deeper look into movement, body and soul from the perspective of remembering! Remembering what exactly? That the flame of divinity burns within the heart and it's always a constant, even if at times we feel like that flame is barely a flicker! A workshop concerned with remembering doesn't tell you, let's say, that you need to acquire new skills, nor set yourself long-term goals, and neither do we need to spend the next 10 years on self-improvement. Rather, it's a way of accessing and invigorating or awakening that which is readily accessible right here and now. A shift in perspective can induce an immediate sense of expansion, both physically and mentally. The fundamental attributes this workshop will be concerning itself with are compassion, remembrance, heart intelligence as opposed to just mind intelligence, and Love. "Compassion is the fundamental divine attribute (Rhama)" – Ibn-i Arabi Now is the moment to stop partitioning and begin experiencing. The first session will involve an introduction to simplistic movement, music, breathwork and silence. We will go on a journey into the heart space of remembering for 3.5 hours together. When we speak of not just partitioning but experiencing, we speak of remembering our true belonging. A remembering that can inspire us to reconnect with what is already within us and reawaken the movement of the divine flame in our hearts. The Agenda: 2 hours: Simplistic movement, music, breathwork and silence. 30-minute break 30-minute discussion: An opportunity to discuss and share what you experienced during the session.