The Embodied Reset: Breathwork & Embodiment Workshop for Women | Amsterdam

The Embodied Reset: Breathwork & Embodiment Workshop for Women acontece de 31 de outubro a 1 de novembro de 2026, Rumah Yoga, em Amsterdam.

You learned how to succeed a long time ago, push through, prove yourself, keep going, don't stop to feel it. It's a way of achieving that works. It also puts you further from yourself with every win. Never fully at peace, always running, too much in your head and not enough in your body. There is another way to create, live and succeed. Not from pressure and expectation, but from alignment, from what's actually true underneath all the doing. This weekend is for you, and other high-achieving women, ready to release the pressure and feel the reconnection. Saturday 10:00 - 13:00: Conscious Connected Breathwork A 3-hour guided breathwork journey. You breathe in a continuous, connected rhythm that activates your body's natural ability to release, reset and reconnect, at a level far deeper than the analytical mind can reach on its own. No experience necessary. Sunday 10:00 - 13:00 : The Embodiment Workshop A 3-hour embodiment workshop through my method: regulate, reconnect, rewire. Through teaching, sharing and embodied practice, you'll move from understanding your patterns to actually feeling the shift, becoming the connected, aligned, alive woman you already are. Not a new version of yourself, just the one buried under years of performing. Saturday opens the door; Sunday walks you through it and integrates it on a deeper level. Together, they're the fullest version of this experience. If you can't do both, it's possible to attend only one day. This session is for you if you're a woman that: You're successful but something feels off, and you can't think your way out of it You've done inner work but the shift won't stick Want a complete de-stress reset that goes deeper than a weekend away You're carrying pressure and expecations, and are ready to put some of it down You feel restless in stillness, activated at night, or anxious without a clear reason You want to reconnect with yourself, your body, and experience an altered state of consciousness You've been curious about breathwork and embodiment, and want a safe, guided first experience No prior experience needed. Just a willingness to be open, feel and breathe. What to bring: Comfortable clothes and a water bottle. For the breathwork, please eat your last meal at 9 am, something light and not heavy. Also bring an eye mask or something to cover your eyes with. For full information: www.alicepavin.com/tour For more about the work: www.alicepavin.com Led by Alice Pavin Alice Pavin is a psychology-informed life coach and embodiment practitioner. She holds a first-class Psychology degree from University College London and is trained as a Co-Active life coach, yoga instructor, and breathwork facilitator. She helps high-achieving, self-aware women move from achieving through pressure to achieving through alignment - so their success feels as real on the inside as it looks on the outside. "I left with a deep sense of calm and inspiration on how to bring these practices into my daily life." - Naemi, 31 "By the end, I felt aligned in my mind and body and the effects lasted into the following week." - Katy, 26 --------- Contraindications for breathwork - please read before booking: Conscious Connected Breathwork is not suitable during pregnancy, or if you have a history of cardiovascular conditions, respiratory conditions, epilepsy, severe asthma, or active psychosis. A health screening form is sent after booking and reviewed before the session. If you are unsure whether this is right for you, write to alice@alicepavin.com before booking and I will answer personally. Cancellation and refund policy: This policy applies to all events on this tour. More than 14 days before the event: full refund. After that, no refund. However, free transfer of your ticket to another person is available - simply email hello@alicepavin.com with the new attendee's name and email. If Alice cancels or postpones the event: full refund including any booking fees, or the option to transfer to another city or date.