Event ended

Hatha for Deep Rest

Thu 1 Oct, 20:30 to 21:30

InHale Yoga Studio, Hale

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About

Hatha for Deep Rest aconteceu a 1 de outubro de 2026, InHale Yoga Studio, em Hale.

This practice will include mindful movement to improve mobility and ease tension. You will be guided through breathwork to promote emotional balance and meditation to calm the nervous system. All levels welcome. Advance booking required. Before entering the studio please remove your shoes and leave them in the cupboard provided. Please note as part of your booking, you'll be asked to complete the Yoga Class Liability Waiver and to provide emergency contact details.

FAQ

When was Hatha for Deep Rest?

It took place on 1 October 2026.

Where was Hatha for Deep Rest?

It took place at InHale Yoga Studio, Hale.

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