Leave your email. If photos are published, we'll let you know.
About
The Exhale Series: Breathe. Nourish. Create. November 2026 acontece a 21 de novembro de 2026, 12 Maze Hill, em St Leonards-on-Sea.
www.ruthbreathes.com - would love to invite you to: The Exhale Series: Breathe. Nourish. Create. A candlelit evening of breathwork, connection, nourishment and creative integration. Saturday 21st November Duration: 3 hours We'll begin with a beautifully guided breathwork journey in a candlelit art studio tucked away in the heart of `St. Leonard's . Creating space to slow down, release stress, and reconnect with the body. Whether you're completely new to breathwork or have an existing practice, you'll be gently guided throughout. After our breathwork session, we'll gather together to enjoy a warming bowl of homemade vegan soup, herbal teas, fruit and chocolate and take time to ground and connect. After we eat, you'll be invited to draw and create, (no artistic experience is needed!) This is simply an opportunity to play and to integrate any emotions or insights you may have experienced during the breathwork. What to expect A small intimate group, safely held A guided, curated breathwork journey Homemade vegan soup with time to connect A safe, nourishing space to unwind A calm, play style drawing session All art materials are provided Who is this for? This experience is for anyone looking to slow down, reconnect, and nourish both mind and body. Whether you're feeling stressed, creatively blocked, overwhelmed, or simply in need of a few hours to yourself, you are warmly welcomed! What to bring Comfortable clothing A yoga mat Blankets, pillows, cushions for extra comfort A bottle of water A journal (optional) An open mind and a little curiosity Please note that some types of breathwork are not suitable for everyone. There are medical conditions contraindicated for certain breathing techniques. If you have any questions or health concerns, please get in touch with me at www.ruthbreathes.com, before booking so we can discuss whether this experience is right for you. I can't wait to welcome you into this lovely space!
FAQ
When is The Exhale Series: Breathe. Nourish. Create. November 2026?
It takes place on 21 November 2026.
Where is The Exhale Series: Breathe. Nourish. Create. November 2026?
It takes place at 12 Maze Hill, St Leonards-on-Sea.
Are there tickets for The Exhale Series: Breathe. Nourish. Create. November 2026?
Where can I find photos of The Exhale Series: Breathe. Nourish. Create. November 2026?
No photos have been published on this page yet. If any are published, this is where they will appear.
How do I find my photos?
If photos from this event are published on this page, a "Find my photos" button appears. Tap it, tick the consent box, allow camera access and take a selfie. TIME&SPACE uses face recognition to show you the photos you appear in.
Is my selfie stored?
For a short time, and only to find you. Your selfie is turned into a mathematical pattern that matches you to this event's photos. The photo and the pattern are both kept privately and deleted within 30 days, and are never used for anything else.
How fast does face recognition work?
Usually under 1 second. TIME&SPACE searches every photo from the event at once.
